Amount of Cryptoxanthin, beta in Veal, loin, chop, separable lean and fat, cooked, grilled
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, loin, chop, separable lean and fat, cooked, grilled there is 0 µg of Cryptoxanthin, beta. Change amount
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Cryptoxanthin, beta
Cryptoxanthin, beta is a nutrient present in many other foods. The below table lists foods high in Cryptoxanthin, beta other than Veal, loin, chop, separable lean and fat, cooked, grilled.
Spices, pepper, red or cayenne
|
6252 µg
|
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Spices, paprika
|
6186 µg
|
|
Spices, chili powder
|
3490 µg
|
|
Squash, winter, butternut, raw
|
3471 µg
|
|
Squash, winter, butternut, cooked, baked, without salt
|
3116 µg
|
|
Squash, winter, butternut, cooked, baked, with salt
|
3116 µg
|
|
Squash, winter, butternut, frozen, unprepared
|
1564 µg
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Persimmons, japanese, raw
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1447 µg
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Squash, winter, hubbard, cooked, boiled, mashed, without salt
|
1119 µg
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Peppers, hot chile, sun-dried
|
1103 µg
|
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Tangerines, (mandarin oranges), canned, juice pack, drained
|
775 µg
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Papayas, raw
|
589 µg
|
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Tangerines, (mandarin oranges), canned, juice pack
|
503 µg
|
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Tangerines, (mandarin oranges), canned, light syrup pack
|
496 µg
|
|
Peppers, hot chili, red, canned, excluding seeds, solids and liquids
|
495 µg
|
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Peppers, sweet, red, raw
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490 µg
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Rose Hips, wild (Northern Plains Indians)
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483 µg
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Peppers, sweet, red, cooked, boiled, drained, without salt
|
460 µg
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Peppers, sweet, red, cooked, boiled, drained, with salt
|
460 µg
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Peaches, dried, sulfured, uncooked
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444 µg
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Veal, loin, chop, separable lean and fat, cooked, grilled
Veal, loin, chop, separable lean and fat, cooked, grilled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, loin, chop, separable lean and fat, cooked, grilled are listed below.
Water
|
61.41 g
|
61.41%
|
Energy (calorie)
|
198 kcal
|
|
Energy (joule)
|
829 kJ
|
|
Protein
|
28.04 g
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28.04%
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Total lipid (fat)
|
9.48 g
|
9.48%
|
Ash
|
1.03 g
|
1.03%
|
Carbohydrate, by difference
|
0.16 g
|
0.16%
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Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
17 mg
|
0.02%
|
Iron, Fe
|
0.82 mg
|
|
Magnesium, Mg
|
32 mg
|
0.03%
|
Phosphorus, P
|
208 mg
|
0.21%
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Potassium, K
|
229 mg
|
0.23%
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Sodium, Na
|
86 mg
|
0.09%
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Zinc, Zn
|
1.81 mg
|
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Copper, Cu
|
0.119 mg
|
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Manganese, Mn
|
0.015 mg
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Selenium, Se
|
24.4 µg
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Vitamin C, total ascorbic acid
|
0 mg
|
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Nutrients in Veal, loin, chop, separable lean and fat, cooked, grilled